Squats 10x 2@ 225 full depth
Rest.ten
8x1 deadlift @ 305
Last night was really awesome, Steph came over and made cookies.
/ GD Steph me white and a few other people hung out.
Life lesson: be kind in the gym
Rest.ten
8x1 deadlift @ 305
Last night was really awesome, Steph came over and made cookies.
/ GD Steph me white and a few other people hung out.
Life lesson: be kind in the gym
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